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Kashmir Yoga (2nd Floor)

December 13 @ 6:00 pm - 7:30 pm

Kashmir Yoga with Pete Anderson

Yoga is fantastic way to improve your health, tone your body and destress as well as other providing benefits, which may include sleeping better and increased energy levels

In the Kashmir style, We work in synamic flowing way that is in tune with your body. Unlike going to the gym, which depletes the body, we work in a way that nourishes, rejuvinates and gives to your body, while still feeling that you’ve had a gentle workout

Suitable for all levels of experience.

Block booking £37.50 for 6 & £70 for 12. Drop in £7.50

Contact Pete: pete@authentichealth.co.uk / 07903 583 828
www.authentichealth.co.uk

Details

Date:
December 13
Time:
6:00 pm - 7:30 pm